Wednesday, November 12, 2008

Chicken Parmesan

1 lb. boneless, skinless chicken breasts – pounded thin
2 eggs, lightly beaten
¾ cup Italian seasoned bread crumbs
1 Tbsp. olive oil
3 cups of spaghetti sauce (see recipe)
¾ cup shredded mozzarella cheese
3 Tbsp grated Parmesan cheese
3 ¾ cup wide egg noodles, uncooked

Heat oven to 350 degrees. Dig chicken in egg, and then bread crumbs to coat thoroughly. In large skillet heat oil; add chicken. Cook on both sides until browned. Drain on paper towels. Pour ½ cup sauce in 8 inch square baking dish. Layer chicken in dish; pour ¾ cup sauce evenly over chicken. Sprinkle with cheese. Bake 25 minutes or until bubbly. Meanwhile, cook noodles according to package directions; drain. Heat remaining sauce. Place noodles on plate, spoon sauce over noodles. Arrange chicken pieces on top.


WW 14 points

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