1 scoop of vanilla protein powder (some protein powders are 2 scoops, go with the serving size for 1 serving)
1 Tbsp Peanut Butter protein powder
1 C almond milk
2 pitted dates
1 Tbsp chia seeds
Ice
Blend until smooth. Super tasty. * I also add my Collagen supplement
These are low carb and keto friendly. They freeze beautifully and heat up in the toaster quickly.
1/2 c mozzarella cheese shredded
1 egg
2 Tbsp almond flour
1/4 tsp baking powder
Mix and cook in waffle maker according to waffle maker directions. I bought a small one just for these.
